Horses are very much in tune with their surroundings and respond according to the energy around them. They can help you become grounded and more aware of what is happening in the moment.
Horses communicate mostly through body language and are able to form a very sophisticated social connections with the herd. Horses can help us become more aware of how our thoughts and feelings have manifested in our bodies and how our non-verbal language affects our communication.
Horses don’t make judgement the same way humans do. Their main focus is safety. Being congruent with your thoughts and feelings is what matters most to them. Horses provide in-the-moment feedback to make meaningful behavioral change possible.
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